15Sep
Multi-tasking niacinamide is one to watch as a skincare star
As a form of vitamin B3, niacinamide is not only an important nutrient, but is also emerging as a hard-working skincare ingredient too.
08Sep
‘Skinflammaging’ signs, causes and what to do
If your skin is showing signs of stress, including dryness and redness, it may be time to change your routine.
25Aug
The life-enhancing lessons from losing our furry friends
These are some of the life-affirming lessons my dog Daisy left me after 13 years together.
18Aug
Do eye gels and patches actually help with wrinkles and dark circles?
In the last couple of years gel patches seem to have become the anti-aging beauty accessory. But are they anything more than a gimmick?
11Aug
Why we should all join the Glucose Revolution – like our lives depend on it!
If we want to age well, one of the first things we need to tackle is our blood sugar levels. The good news is it's easier than you think.
04Aug
The bottom line with microcurrent and what it does (and doesn’t do) for your skin
I bring together my own experience of using microcurrent devices together with the science to reveal the true benefits.
27Jul
What’s the science behind antioxidants – and do we really need them in skincare?
We're told free radicals wreak havoc with our skin and we need antioxidants to step in to save the day. But how exactly does that happen?
14Jul
The powerful skin benefits of methylene blue
Bluelene skincare creator and scientist reveals how she discovered the benefits to skin from applying the chemical antioxidant methylene blue
07Jul
‘Botox in a bottle’: Don’t be fooled by those social media ads
Ads suggesting they're selling botulinum toxin in a bottle to be topically applied are deliberately misleading.
30Jun
With its multi benefits for skin here’s why I’m a vitamin C fan
Vitamin C in skincare is one of those ingredients we routinely see advertised as good for us, but we may not be quite so sure why.
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