26Oct
NEW on THE HONEST CHANNEL This Week: How Strength Changed Their Attitude to Life Over 80
In this article you can watch our latest episodes from The Honest Channel on YouTube, and our popular Rebuilding Mum & Dad series.
26Oct
Rebuilding Mum & Dad: Watch Episodes and Follow My Parents’ Strength Training Progress
Find out about our Rebuilding Mum & Dad series and watch latest episodes here.
05Sep
How I’m Slowing Skin Aging at 53
At 53, these are the strategies I use to slow skin aging, from sunscreen and retinal to red light, strength training and skin barrier care.
27Aug
Shark Glam Styling System Review: Even I Could Use It, And There’s A Star Tool For That Salon Sleek Look
Shark Glam review: I'm pretty hopeless with hair styling tools, but I took on the challenge of a 4-in-1 system and found it easier than I thought.
24Aug
Rebuilding Mum & Dad: The Story + Our Strength Training Routine
The exact strength training routine I follow with my parents, as seen on 'Rebuilding Mum and Dad' on The Honest Channel.
18Aug
Introducing Age Strong Apparel!
Introducing Age Strong Apparel — our new Honest Channel collection created to spread a simple but powerful message.
12Aug
Can You Improve Bone Density? The Answer is Yes, And This Is How
Discover how to improve bone density and manage osteoporosis and osteopenia through strength training.
28Jul
Why I use retinal instead of retinol and the difference between them
The difference between retinol, retinal and retinoic acid, and why I chose to go for the gentlest option.
16Jul
Options for Rebuilding Bone and Muscle Like My Mum & Dad
Practical, evidence-based ways to help older adults build strength at home, in the gym, or with a coach.
15Jul
My Husband Loves Beckham’s IM8 Vitamin Drink. But Can It Really Be Worth The Price?!
Is Beckham's IM8 Daily Essentials worth the price? My review covers the ingredients, taste, cost + whether you can build a similar supplement stack for less.
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