05Sep
How I’m Slowing Skin Aging at 53: 7 Things That Make The Difference
At 53, these are the strategies I use to slow skin aging, from sunscreen and retinal to red light, strength training and skin barrier care.
30Aug
WATCH MY LATEST EPISODES. This Week: Suddenly, My Mum Hit a New Level of Strength at 83!
In this article you can watch our latest episodes from The Honest Channel on YouTube, and our popular Rebuilding Mum & Dad series.
27Aug
Shark Glam Styling System Review: Even I Could Use It, And There’s A Star Tool For That Salon Sleek Look
Shark Glam review: I'm pretty hopeless with hair styling tools, but I took on the challenge of a 4-in-1 system and found it easier than I thought.
24Aug
Rebuilding Mum & Dad: The Story + Our Strength Training Routine
The exact strength training routine I follow with my parents, as seen on 'Rebuilding Mum and Dad' on The Honest Channel.
18Aug
Introducing Age Strong Apparel!
Introducing Age Strong Apparel — our new Honest Channel collection created to spread a simple but powerful message.
12Aug
Can You Improve Bone Density? The Answer is Yes, And This Is How
Discover how to improve bone density and manage osteoporosis and osteopenia through strength training.
28Jul
Why I use retinal instead of retinol and the difference between them
The difference between retinol, retinal and retinoic acid, and why I chose to go for the gentlest option.
16Jul
Options for Rebuilding Bone and Muscle Like My Mum & Dad
Practical, evidence-based ways to help older adults build strength at home, in the gym, or with a coach.
15Jul
My Husband Loves Beckham’s IM8 Vitamin Drink. But Can It Really Be Worth The Price?!
Is Beckham's IM8 Daily Essentials worth the price? My review covers the ingredients, taste, cost + whether you can build a similar supplement stack for less.
01Jul
Is Sofwave A Non-Surgical Facelift? My 3-Month Review & Results
Discover if Sofwave really works for non-surgical skin tightening in this 3-month review and results reveal
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