17Dec
What I learned about how to age well in 2024
A round-up of some of the best tips and emerging science shared on The Honest Channel this year around healthy aging, looking and feeling good for longer.
10Dec
How to prevent and treat dry chapped lips
If you get dry, chapped lips in the colder weather (as I do) I have a few tried and tested remedies for you.
05Dec
What you should know about estrogen dosing in HRT
Menopause expert Dr Naomi Potter explains why some women are prescribed high doses of estrogen and what we should be told first.
20Nov
My 81-year-old mum’s hair growth results with a red light hat!
Within 3 months of using the HigherDose red light hat for 10 minutes a day, my mum saw a difference in her hair thickness.
13Nov
The Honest Channel passes 100k subs – but 99,999 is the number that tells the story
As my YouTube channel passes a major milestone, here's the story of how it started, what I've learned, and why 99,999 is the number that really moved me.
07Nov
How vitamin C beat luxury skin serum to treat age spots
A vitamin C solution has been found by scientists to be more effective at treating age spots on the skin than pricier options.
18Oct
A natural way to rejuvenate skin from within
How we can harness heat shock proteins to naturally protect and even improve the cellular health, elasticity and volume of our skin as we age
02Oct
Do probiotics work? I asked a microbiologist
With so many products promising to support the gut microbiome, Professor Alan Walker sets out the current reality when it comes to probiotics.
30Sep
Why and how I use a face roller as one of my best anti-aging skin tools!
Turns out the humble face roller is one of the most effective skincare tools I've tried - and it has an impressive list of benefits too!
22Sep
10 habits that can help you live healthier for longer
Potentially lifespan-enhancing habits picked up from the experts I interview and the latest scientific studies.
Need a reset?
I created The Well as a simple 5-minute practice to reconnect with inspiration each day. For just £3 you’ll get instant and unlimited access.
