30Sep
FDA Ruling on NMN Means it Can Be Lawfully Used as a Dietary Supplement in the US Again
A statement from the FDA on the status of NMN means it could once again be lawfully sold as a dietary supplement in the USA.
25Sep
Calecim Hair & Skin Products Review: Results over 3 Years
Our 3-year honest review of Calecim’s stem cell serum for hair and skin. Real results, before & after, and what happened when we stopped using it.
21Sep
My skincare routine at 52 and the ingredients that really work for mature skin
I've interviewed skin experts of every description and this is the skincare routine I follow in my 50s as a result.
16Sep
Join me at The Well – a Daily Reset & Source of Inspiration!
A visualization for overactive and anxious minds, The Well offers daily inspiration, clarity, and peace in uncertain times.
04Sep
3 Powerful Daily Habits Backed by 2025 Science to Help You Age Better
Discover 3 healthy aging habits from 2025 studies — simple, low-cost changes proven to reduce stress, boost strength, and protect longevity.
20Aug
Mum & Dad’s Healthy Aging Regimen in their 80s
Discover the healthy aging regimen my parents follow in their 80s, from a Mediterranean-style diet and simple supplements to skincare and exercise.
14Aug
Suri Electric Toothbrush Review – Why I Finally Listened to My Hygienist
The Suri electric toothbrush is eco-friendly with a 40-day battery life, but is it worth the price? Here's my verdict
02Aug
Best collagen supplements? Do they even help at all? Here’s what the evidence says
I take a look at whether collagen supplements are worth the money and what the science says about whether they reach our skin, cartilage and bones.
16Jul
Rebuilding Mum & Dad: Our strength training regimen
The exact strength training routine I follow with my parents, as seen on 'Rebuilding Mum and Dad' on The Honest Channel.
11Jul
How to age powerfully and look your best on a budget!
The most powerful and evidenced things we can do to age well, look and feel great for longer without spending a lot of money.
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