27Jan
Quick and Easy Exercises to Tighten Double Chin and Loose Neck Skin
If you’re frustrated about having a double chin or you want to try to tighten looser skin around your jaw and neck these are a few exercises I find helpful.
Skincare
The latest skincare advice from scientists, dermatologists and aesthetic doctors plus my own experience after years of trial and error!
10Dec
How to prevent and treat dry chapped lips
If you get dry, chapped lips in the colder weather (as I do) I have a few tried and tested remedies for you.
20Nov
My 81-year-old mum’s hair growth results with a red light hat!
Within 3 months of using the HigherDose red light hat for 10 minutes a day, my mum saw a difference in her hair thickness.
07Nov
How vitamin C beat luxury skin serum to treat age spots
A vitamin C solution has been found by scientists to be more effective at treating age spots on the skin than pricier options.
18Oct
A natural way to rejuvenate skin from within
How we can harness heat shock proteins to naturally protect and even improve the cellular health, elasticity and volume of our skin as we age
30Sep
Why and how I use a face roller as one of my best anti-aging skin tools!
Turns out the humble face roller is one of the most effective skincare tools I've tried - and it has an impressive list of benefits too!