07Feb
What’s the deal with the sale of NMN in the US?
The availability status of the so-called 'longevity supplement' has changed in the US leaving consumers confused.
Nutrition
10Jan
How to keep your bones strong
Leading dietitian Dr Carrie Ruxton reveals the essential steps to preserving our bone mass and avoiding the trauma of fragility fractures as we age.
05Jan
Huge study identifies diet that can add 10 years to life!
A new study involving nearly half a million participants has identified a 'longevity diet' that can add a decade to life.
26Oct
Vitamin D supplementation – how high should you go?
Health officials recommend taking a daily vitamin D supplement - but how much should we take for optimal benefits?
13Oct
Longevity supplements under the microscope w/ Dr Brad Stanfield
With so many interesting supplements around at the moment, Dr Brad Stanfield breaks down the science on the ones holding most promise.
11Aug
Why we should all join the Glucose Revolution – like our lives depend on it!
If we want to age well, one of the first things we need to tackle is our blood sugar levels. The good news is it's easier than you think.